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Personal Diet Journal (Your Complete Food & Fitness Companion)

Item # 9781454913368

Take the guesswork out of getting fit! With the Personal Diet Journal, it's easy to track your progress and figure out what works best for you. It provides a wealth of information about diet and exercise, including a BMI Chart, Exercise Chart, and Fat and Calorie Food Chart. There's also a quick guide to foods rich in essential vitamins and minerals so you'll get the biggest bang for every bite you eat. Just jot down your daily stats in the journal, check your results on the weekly goal progr... 5.25" W x 8.25" H

Take the guesswork out of getting fit! With the Personal Diet Journal, it's easy to track your progress and figure out what works best for you. It provides a wealth of information about diet and exercise, including a BMI Chart, Exercise Chart, and Fat and Calorie Food Chart. There's also a quick guide to foods rich in essential vitamins and minerals so you'll get the biggest bang for every bite you eat. Just jot down your daily stats in the journal, check your results on the weekly goal progr... 5.25" W x 8.25" H

Various

Decoration not included in price.
Labels: Blank, Printed Labels (full-color printed, several sizes) (50:+$1.25, 100:+$1.25, 500:+$1.25)

Production Time: 3 to 10 working days

Packaging: Bulk; 48 units/ctn; 48 lbs./ctn

Shipping Point: Unknown

Quantity Your Price (each)
25 $12.29
50 $12.29
100 $11.99
500 $11.54
 
 
Quantity: 25 50 100 500
Your Price (each): $12.29 $12.29 $11.99 $11.54
Setup: $45.00; Repeat Setup: $20.00. Additional charges may apply.


Various

Decoration not included in price.

Labels: Blank, Printed Labels (full-color printed, several sizes) (50:+$1.25, 100:+$1.25, 500:+$1.25)

Production Time: 3 to 10 working days

Packaging: Bulk; 48 units/ctn; 48 lbs./ctn

Shipping Point: Unknown