The Stretching Bible (The Ultimate Guide to Improving Fitness and Flexibili
Item # 9781472929877
The Stretching Bible will help anyone gain mobility, improve sporting performance, and prevent common muscular injuries. A highly practical title, it clearly explains the science, benefits and 'dos and don'ts' of stretching followed by a range of stretches categorized by body part (quads, calves), activity (working at the office, rising in the morning), sport (rowing, tennis) or injury (hamstring strain, tennis elbow). This book is illustrated with simple diagrams at the beginning of each 'bo... 7.5" W x 9" H x 0.6" D
Various
Production Time: 3 to 10 working days
Packaging: Bulk; 20 units/ctn; 31 lbs./ctn
Unknown| Quantity | Your Price (each) |
|---|---|
| 25 | $19.68 |
| 50 | $19.68 |
| 100 | $19.20 |
| 500 | $18.48 |
| Quantity: | 25 | 50 | 100 | 500 |
|---|---|---|---|---|
| Your Price (each): | $19.68 | $19.68 | $19.20 | $18.48 |
Various
Decoration not included in price.
Imprint: Blank, 1-Color Imprint (50:+$2.00, 100:+$2.00, 500:+$2.00) Promo-Page: Promo-Page Insert (full-color printed, single-sided page) (50:+$2.50, 100:+$2.50, 500:+$2.50) Belly-Band: Belly-Band Wrap (full-color printed) (50:+$2.50, 100:+$2.50, 500:+$2.50)
Production Time: 3 to 10 working days
Packaging: Bulk; 20 units/ctn; 31 lbs./ctn